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An invitation to daily practice

So you’ve been practicing yoga for a while. You love it. You’ve bought a nice mat, a fancy mat bag, you have the right clothes, you may even have one of those little scented pouches to put over your eyes when you’re in savasana at the end of your practice. You may even get up […]

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Brighton Bank holiday Ashtanga workshop with Dylan Bernstein

The months are just flying by in what for me is proving to be a most significant year. I’ve had little time for writing blog posts or even sending out email newsletters. But some actions have come to bear fruit in the form of a weekend workshop with Dylan Bernstein. We’ve been talking about it […]

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Mysore Magic

This is the latest Ashtanga movie called Mysore Magic, by Alex Medin, Jim and Angie Kambeitz. Our agents in Mysore tell us it was shown at conference recently. How many faces can you recognise? Here’s the description: Magic happens at the source of Ashtanga Yoga in Mysore, India. Thousands from across the planet journey here […]

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ashtanga police

This makes me laugh! But it’s true – with incorrect method you will not get the benefits. Enjoy 😉 I’ve even added a new category to the blog called ‘correct method’.

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Ozge Karabiyik passes away

It is with great sadness that I learned that Ozge Karabiyik co-founder of Stillpoint Yoga London passed away yesterday after sustaining a massive internal head trauma and falling into a coma just before new year. Here is a message from Scott Johnson co-founder of Stillpoint Yoga London: Dear friends of SYL It is with the […]

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