We’re very happy to announce a Led Primary ashtanga workshop with Vanessa Gilgoff. When: Saturday 9 Sep at 9am to 12 o’clock Where: St Michael’s Church Hall, Lewes High Street Info: Open to All Cost: £50 payable on booking. Contact: sumiya@loveandlentils.net What to expect: After a brief introduction, Vanessa will lead the class through the […]
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Holding it lightly
I have recently returned from 3 weeks in Maui, an island in Hawaii, where I practised yoga with my teacher, Nancy Gilgoff. Maui is a lush island of jungle and beach with an active volcano at its heart. It is a special place with a rhythm of its own, which changes from day to day. […]
Kristina Karitinou and Nancy Gilgoff in E. Sussex
UK ashtangis – we are so lucky to have two incredible senior female ashtanga teachers visiting Ditchling, East Sussex, this year. Kristina Karitinou will teach from 31st March to 2nd April. Kristina is a certified Ashtanga yoga teacher, and has been teaching through the tradition of Sri K Pattabhi Jois since 1991. Kristina’s work is […]
Vanessa Gilgoff in Lewes
Nancy Gilgoff’s daughter Vanessa brings her authentic, fun and compassionate approach to Ashtanga yoga to a weekend of classes and workshops in Lewes, East Sussex.
Kristina Karitinou Ireland workshop in East Sussex
Kristina Karitinou Ireland, one of the pioneers of Ashtanga in the UK, will teach a workshop in Ditchling, East Sussex, this coming September. Sessions will run on Friday 16th (evening only), Saturday 17th (morning and afternoon) and Sunday 18th (morning and afternoon) September. In the mornings, Kristina will teach Mysore classes, and in the afternoon […]
Philippa Asher in East Sussex
Certified Ashtanga teacher Philippa Asher will be teaching in beautiful Ditchling this July – book your place now!