A big welcome back to Sarah, who is looking far too tanned, rested and healthy quite the opposite to how I am feeling.
To have someone teaching every day who knows your practice so intimately is a real privelige and appreciated. it is particularly interesting how teachers can differ in their approach but it us up to the student to decide what works for them whilst keeping to the tradition of the practice and using the knowledge and guidance inparted wisely.
Only two days back and already Sarah, has given me a great shoulder opener and is keen to share her experiences from her recent visit with Rolf.
After 8 years of practice I am having a difficult time with the changes that appear to be happening in my practice but with patience and Sarah’s guidance i am sure I will soon work through this period and come out the other end stronger in so many ways.
Have a great 2010 and I look forward to another year practicing with such a dedicated group of yogis.
Hey David,
Thanks for posting this! Sarah’s also got me on the shoulder openers too, what fun eh?
I get what you mean by a teacher who knows your body so well. I have the same feeling about Sarah too. It’s like she was never away!
there’ll be some exciting updates coming to the site when I get a chance to do them.
See you soon!
Ohm Shanti
G