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Ashtanga Brighton refresh

Hello Brighton Ashtangis! As some of you may have noticed over the weekend I’ve been working on updating the design on Ashtanga Brighton. I’m fitting the redesign around my other projects so it’s work in progress and should be complete over the coming week or two. Please feel free to comment if you have any […]

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Krishnamacharya video

I found this pretty awesome classic 1938 video of Krishnamacharya demonstrating Yoga and Pranayama. For those who don’t know Krishnamacharya is generally regarded as the forefather of Modern Yoga. His students included Iyengar, Pattabhi Jois and his son TKV Desikachar.

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Welcome Shari

Just wanted to say a big welcome to Shari Berman, Brighton is fortunate to have her visit & assist at the bnhc for the summer. Originally from the States, she has lived in Mysore for some time & has worked with Nancy Gilgoff as well as many other renowned teachers…. I’m just so pleased she […]

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Ashtanga Brighton gallery

Hi Ashtangis I’ve finally got some of the images from the two photo sessions earlier in March onto the all new Ashtanga Brighton gallery. I’ve also started an Ashtanga Brighton flickr group so anyone can add their own pics and leave comments. Have a great Easter everyone, and see you at practice next week. Namaste […]

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Interpreting The Ashtanga Mantra

A few years ago I attended a workshop – by whom I can’t remember – and was given a copy of the following article. I had forgotten I had it until recently, when it fell out of one of my yoga books. I really connected to this interpretation of the opening mantra, so I thought […]

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