I’ve been slacking a bit on the blogging front for a while… No doubt the new relationship and thriving business are taking their toll. Not having internet at home also means that I’m only online at work. So there’s not much room for casual surfing of the net. There’s been no shortage of blogging material […]
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The little room
This week saw the start of winter with regards to the morning mysore practice at BNHC. We’ve moved back to the little room! Strangely the numbers have been around 20 every morning which is great! Normally numbers drop off considerably during winter as there’s no strutting down the beach front scantily clad 😉 So this […]
josetta and louise go to berlin
hello England. we are in beautiful berlin and its soooooo amazing and inspiring……. we are here for the Nancy Gilgoff self practice classes and astanga adjustment clinic.  watch out- we may have to practice on you and have been trained to creep up from behind to wrench your knees and backs out for our own […]
Manju Jois podcast
Here at last is the link to an excerpt from the Manju Jois interview in Brighton It’s about 10 minutes long as I ran into some technical problems (a fancy way of saying the recorder ran out of space.) The interview lasted about an hour and I’ll post the list of questions that I asked […]
Goodbye Laura
After practice this morning we said goodbye to Laura who’s off to India for… mmm… who knows eh? So goodbye Laura have a great time in Mysore and we’ll see you in few months, and hopefully read about your adventures on the blog! It was nice to hang out with a few more people from […]
Manju’s Sunday workshop
I’m a bit behind the curve this week and there’s been so much going on. The week started with Manju’s workshop here in Brighton. The workshop included a led primary pratice in the morning, a led 2nd series practice in the afternoon followed by pranayama, chanting and a Q&A session. In the break there was […]