Louise meets US meditation teacher Sally Kempton at a Triyoga workshop in London and discovers why mantra can be likened to using a chisel and peeling an orange!
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Louise meets US meditation teacher Sally Kempton at a Triyoga workshop in London and discovers why mantra can be likened to using a chisel and peeling an orange!
Following Louise’s post last week about her experience of Nancy Gilgoff’s teaching methods, Nancy herself wanted to respond to one of the questions raised in the comments, so this article comes straight from the source!
Louise takes a closer look at why Nancy Gilgoff teaches full primary and intermediate together, her experiences of following this approach and how she’s personally benefited.
Louise Jolly shares her experience of practising with a new baby and discovers new depths to the concepts of daily practice and discipline.
Fancy coming to this workshop with David Williams at Triyoga, London, 15th-18th July? Book now!
Anyone fancy doing their Ashtanga practice on stage during a DJ set at a dance-music festival this weekend?